{"id":388,"date":"2024-11-18T13:44:59","date_gmt":"2024-11-18T11:44:59","guid":{"rendered":"\/antaviana2025\/?p=388"},"modified":"2025-03-03T14:40:42","modified_gmt":"2025-03-03T12:40:42","slug":"sessio-4","status":"publish","type":"post","link":"\/antaviana2025\/sessio-4\/","title":{"rendered":"Sessi\u00f3 4"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La setmana passada no vam tenir En Resid\u00e8ncia perqu\u00e8 vam celebrar La Castanyada a l&#8217;institut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta sessi\u00f3 vam comen\u00e7ar-la fent un petit escalfament . Era com el joc de les est\u00e0tues, per\u00f2 amb la difer\u00e8ncia que, a cada moment , ens deien un element i hav\u00edem de moure&#8217;ns amb la densitat que tenien els diferents elements. El primer va ser l\u2019aigua,  per tant,  eren uns moviments molt fluids. El segon element va ser el gel, per tant,  ens hav\u00edem de moure de manera molt trencada i donant cops secs. A continuaci\u00f3 vam jugar amb la mel com a element, aix\u00ed doncs els moviments eren m\u00e9s densos. El pen\u00faltim element va ser el foc, que donava per un moviment molt curt i r\u00e0pid, ja que ens van dir que hav\u00edem d\u2019imaginar que el terra cremava. Per \u00faltim, ens van dir que ens hav\u00edem de moure com si f\u00f3ssim aire, \u00e9s a dir, de manera molt lleugera.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9s tard vam repetir un exercici que ja hav\u00edem fet a la sessi\u00f3 anterior.  Est\u00e0vem tots en un costat de la sala i hav\u00edem d\u2019anar fins a l\u2019altra paret fent uns passos i moviments que ens ensenyaven l\u2019Iby i l\u2019Aina.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"420\" src=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150551496.RAW-01.MP_.COVER_-1024x771.jpg\" alt=\"\" class=\"wp-image-420\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150551496.RAW-01.MP_.COVER_-1024x771.jpg 1024w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150551496.RAW-01.MP_.COVER_-300x226.jpg 300w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150551496.RAW-01.MP_.COVER_-768x578.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150551496.RAW-01.MP_.COVER_-1536x1157.jpg 1536w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150551496.RAW-01.MP_.COVER_-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"422\" src=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/20241113_152645-1024x768.jpg\" alt=\"\" class=\"wp-image-422\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/20241113_152645-1024x768.jpg 1024w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/20241113_152645-300x225.jpg 300w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/20241113_152645-768x576.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/20241113_152645-1536x1152.jpg 1536w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/20241113_152645-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"419\" src=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150425361.RAW-01.MP_.COVER_-1024x771.jpg\" alt=\"\" class=\"wp-image-419\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150425361.RAW-01.MP_.COVER_-1024x771.jpg 1024w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150425361.RAW-01.MP_.COVER_-300x226.jpg 300w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150425361.RAW-01.MP_.COVER_-768x578.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150425361.RAW-01.MP_.COVER_-1536x1157.jpg 1536w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_150425361.RAW-01.MP_.COVER_-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La tercera activitat va ser fer el <a href=\"https:\/\/www.youtube.com\/watch?v=lODBVM802H8\"><strong>Soul Train<\/strong><\/a>, que era un programa de televisi\u00f3 nord-americana de varietats musicals on ballaven artistes de R&amp;B, soul, hip-hop entre altres varietats musicals. Nosaltres est\u00e0vem en dues files, una persona davant de l\u2019altra formant com un passad\u00eds, llavors les dues persones de cada fila, que es trobaven al final, s\u2019havien de posar d\u2019acord per passar pel passad\u00eds fent un petit ball o moviment i quan arribaven al final de la fila comen\u00e7aven els dos \u00faltims de les files i aix\u00f2 repetidament fins que ja ho hav\u00edem passat pel passad\u00eds tres o quatre vegades amb diferents parelles.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"426\" src=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152608500.RAW-01.MP_.COVER_-771x1024.jpg\" alt=\"\" class=\"wp-image-426\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152608500.RAW-01.MP_.COVER_-771x1024.jpg 771w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152608500.RAW-01.MP_.COVER_-226x300.jpg 226w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152608500.RAW-01.MP_.COVER_-768x1020.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152608500.RAW-01.MP_.COVER_-1157x1536.jpg 1157w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152608500.RAW-01.MP_.COVER_-1542x2048.jpg 1542w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152608500.RAW-01.MP_.COVER_-scaled.jpg 1928w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"427\" src=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152620480.RAW-01.MP_.COVER_-771x1024.jpg\" alt=\"\" class=\"wp-image-427\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152620480.RAW-01.MP_.COVER_-771x1024.jpg 771w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152620480.RAW-01.MP_.COVER_-226x300.jpg 226w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152620480.RAW-01.MP_.COVER_-768x1020.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152620480.RAW-01.MP_.COVER_-1157x1536.jpg 1157w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152620480.RAW-01.MP_.COVER_-1542x2048.jpg 1542w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152620480.RAW-01.MP_.COVER_-scaled.jpg 1928w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"428\" src=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152623249.RAW-01.MP_.COVER_-771x1024.jpg\" alt=\"\" class=\"wp-image-428\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152623249.RAW-01.MP_.COVER_-771x1024.jpg 771w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152623249.RAW-01.MP_.COVER_-226x300.jpg 226w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152623249.RAW-01.MP_.COVER_-768x1020.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152623249.RAW-01.MP_.COVER_-1157x1536.jpg 1157w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152623249.RAW-01.MP_.COVER_-1542x2048.jpg 1542w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152623249.RAW-01.MP_.COVER_-scaled.jpg 1928w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"425\" src=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152713251-576x1024.jpg\" alt=\"\" class=\"wp-image-425\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152713251-576x1024.jpg 576w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152713251-169x300.jpg 169w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152713251-768x1365.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152713251-864x1536.jpg 864w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152713251.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"424\" src=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152705960-576x1024.jpg\" alt=\"\" class=\"wp-image-424\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152705960-576x1024.jpg 576w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152705960-169x300.jpg 169w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152705960-768x1365.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152705960-864x1536.jpg 864w, \/antaviana2025\/wp-content\/uploads\/2024\/11\/PXL_20241120_152705960.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Finalment, ens van posar uns quants v\u00eddeos de can\u00e7ons famoses que tenien diversos tipus de ball. Un dels balls que vaig aprendre qu\u00e8 era i com era va ser el krump, que \u00e9s un estil de dansa urbana d\u2019origen afroameric\u00e0 i ens van explicar que les ballarines movien tant la boca i fent les expressions molt grans i tots els ballarins ballen fent aquests moviments molt explosius. I vam acabar la classe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La setmana passada no vam tenir En Resid\u00e8ncia perqu\u00e8 vam celebrar La Castanyada a l&#8217;institut. Aquesta sessi\u00f3 vam comen\u00e7ar-la fent un petit escalfament . Era com el joc de les est\u00e0tues, per\u00f2 amb la difer\u00e8ncia que, a cada moment , ens deien un element i hav\u00edem de moure&#8217;ns amb la densitat que tenien els diferents &hellip; <\/p>\n<p class=\"link-more\"><a href=\"\/antaviana2025\/sessio-4\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abSessi\u00f3 4\u00bb<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-388","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"\/antaviana2025\/wp-json\/wp\/v2\/posts\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/antaviana2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/antaviana2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/antaviana2025\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"\/antaviana2025\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":3,"href":"\/antaviana2025\/wp-json\/wp\/v2\/posts\/388\/revisions"}],"predecessor-version":[{"id":431,"href":"\/antaviana2025\/wp-json\/wp\/v2\/posts\/388\/revisions\/431"}],"wp:attachment":[{"href":"\/antaviana2025\/wp-json\/wp\/v2\/media?parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/antaviana2025\/wp-json\/wp\/v2\/categories?post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"\/antaviana2025\/wp-json\/wp\/v2\/tags?post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}