{"id":542,"date":"2025-02-17T14:03:00","date_gmt":"2025-02-17T12:03:00","guid":{"rendered":"\/antaviana2025\/?p=542"},"modified":"2025-03-03T19:13:52","modified_gmt":"2025-03-03T17:13:52","slug":"sessio-15","status":"publish","type":"post","link":"\/antaviana2025\/sessio-15\/","title":{"rendered":"Sessi\u00f3 15"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aquesta sessi\u00f3 la vam fer amb l\u2019Iby, ens va explicar que, en teoria, seria l&#8217;\u00faltima sessi\u00f3 que far\u00edem nom\u00e9s amb una de les dues, \u00e9s a dir, que en les seg\u00fcents sessions hi haur\u00e0 les dues: l\u2019Iby i l\u2019Aina.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vam comen\u00e7ar la tarda amb un escalfament caminant per tota la sala. L\u2019Iby anava dient diferents n\u00fameros i cada n\u00famero era una acci\u00f3 diferent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despr\u00e9s d\u2019escalfar vam comen\u00e7ar a repassar tota la pe\u00e7a . Vam dedicar un temps a cada part i coreografia. Primer ens vam enfocar en la part que ten\u00edem des de feia menys temps, la part dels tiktoks. Ens vam posar amb la nostra parella i vam recordar el nostre ball, despr\u00e9s ens va explicar com introduir\u00edem aquesta part a la pe\u00e7a. Ens va dir que despr\u00e9s de la part de l&#8217;slowmotion, una persona agafaria la c\u00e0mera i comen\u00e7aria a gravar tots els tiktoks. Seguidament, vam continuar polint la resta de coreografies,  com per exemple, la part de les cadires, que vam canviar una part que era lliure per a fer 4 moviments. Tamb\u00e9 vam practicar la part que hem d\u2019anar des de les cadires cap al final de la sala per fer l&#8217;slowmotion. En  aquesta part, ens vam fer un embolic una mica.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"543\" src=\"\/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160237-768x1024.jpg\" alt=\"\" class=\"wp-image-543\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160237-768x1024.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160237-225x300.jpg 225w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160237-1152x1536.jpg 1152w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160237-1536x2048.jpg 1536w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160237-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"544\" src=\"\/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160243-768x1024.jpg\" alt=\"\" class=\"wp-image-544\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160243-768x1024.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160243-225x300.jpg 225w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160243-1152x1536.jpg 1152w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160243-1536x2048.jpg 1536w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_160243-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"545\" src=\"\/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_162623-768x1024.jpg\" alt=\"\" class=\"wp-image-545\" srcset=\"\/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_162623-768x1024.jpg 768w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_162623-225x300.jpg 225w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_162623-1152x1536.jpg 1152w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_162623-1536x2048.jpg 1536w, \/antaviana2025\/wp-content\/uploads\/2025\/03\/20250212_162623-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Finalment, despr\u00e9s de repassar totes les coreografies vam fer una passada sencera. Vam fer 2 o 3 intents fins que va sortir bastant b\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta sessi\u00f3 la vam fer amb l\u2019Iby, ens va explicar que, en teoria, seria l&#8217;\u00faltima sessi\u00f3 que far\u00edem nom\u00e9s amb una de les dues, \u00e9s a dir, que en les seg\u00fcents sessions hi haur\u00e0 les dues: l\u2019Iby i l\u2019Aina.\u00a0 Vam comen\u00e7ar la tarda amb un escalfament caminant per tota la sala. L\u2019Iby anava dient diferents &hellip; <\/p>\n<p class=\"link-more\"><a href=\"\/antaviana2025\/sessio-15\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abSessi\u00f3 15\u00bb<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-542","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"\/antaviana2025\/wp-json\/wp\/v2\/posts\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/antaviana2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/antaviana2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/antaviana2025\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"\/antaviana2025\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":1,"href":"\/antaviana2025\/wp-json\/wp\/v2\/posts\/542\/revisions"}],"predecessor-version":[{"id":546,"href":"\/antaviana2025\/wp-json\/wp\/v2\/posts\/542\/revisions\/546"}],"wp:attachment":[{"href":"\/antaviana2025\/wp-json\/wp\/v2\/media?parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/antaviana2025\/wp-json\/wp\/v2\/categories?post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"\/antaviana2025\/wp-json\/wp\/v2\/tags?post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}