{"id":115,"date":"2026-01-30T21:53:36","date_gmt":"2026-01-30T19:53:36","guid":{"rendered":"\/jaumebotey2026\/?p=115"},"modified":"2026-04-12T21:54:38","modified_gmt":"2026-04-12T19:54:38","slug":"practica-aikido","status":"publish","type":"post","link":"\/jaumebotey2026\/practica-aikido\/","title":{"rendered":"Pr\u00e0ctica Aikido"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hem anat dues vegades a un dojo, que \u00e9s l&#8217;espai on es practica l&#8217;Aikido, l&#8217;art de la caiguda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hem observat els moviments que feien els cossos i els hem dibuixat. El segon dia, hem apr\u00e8s alguns dels passos i moviments. Han estat dues jornades molt especials i emocionants.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"116\" src=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_95-1024x683.jpg\" alt=\"\" class=\"wp-image-116\" srcset=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_95-1024x683.jpg 1024w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_95-300x200.jpg 300w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_95-768x512.jpg 768w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_95-1536x1024.jpg 1536w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_95-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"118\" src=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_51-1024x683.jpg\" alt=\"\" class=\"wp-image-118\" srcset=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_51-1024x683.jpg 1024w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_51-300x200.jpg 300w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_51-768x512.jpg 768w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_51-1536x1024.jpg 1536w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_51-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"120\" src=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_13-1024x683.jpg\" alt=\"\" class=\"wp-image-120\" srcset=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_13-1024x683.jpg 1024w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_13-300x200.jpg 300w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_13-768x512.jpg 768w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_13-1536x1024.jpg 1536w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_13-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"119\" src=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_25-1024x683.jpg\" alt=\"\" class=\"wp-image-119\" srcset=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_25-1024x683.jpg 1024w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_25-300x200.jpg 300w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_25-768x512.jpg 768w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_25-1536x1024.jpg 1536w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_25-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"117\" src=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_56-1024x683.jpg\" alt=\"\" class=\"wp-image-117\" srcset=\"\/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_56-1024x683.jpg 1024w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_56-300x200.jpg 300w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_56-768x512.jpg 768w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_56-1536x1024.jpg 1536w, \/jaumebotey2026\/wp-content\/uploads\/2026\/04\/25_11_practica_aikido_56-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hem anat dues vegades a un dojo, que \u00e9s l&#8217;espai on es practica l&#8217;Aikido, l&#8217;art de la caiguda. Hem observat els moviments que feien els cossos i els hem dibuixat. El segon dia, hem apr\u00e8s alguns dels passos i moviments. Han estat dues jornades molt especials i emocionants.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-115","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/posts\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":1,"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/posts\/115\/revisions"}],"predecessor-version":[{"id":121,"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/posts\/115\/revisions\/121"}],"wp:attachment":[{"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/media?parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/categories?post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"\/jaumebotey2026\/wp-json\/wp\/v2\/tags?post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}