{"id":382,"date":"2024-12-08T11:33:43","date_gmt":"2024-12-08T09:33:43","guid":{"rendered":"\/moisesbroggi2025\/?p=382"},"modified":"2024-12-08T11:33:43","modified_gmt":"2024-12-08T09:33:43","slug":"sessio-16-10-24","status":"publish","type":"post","link":"\/moisesbroggi2025\/sessio-16-10-24\/","title":{"rendered":"Sessi\u00f3 16.10.24"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Avui hem comen\u00e7at per un escalfament intens per preparar el cos per la sessi\u00f3 d&#8217;aquest mat\u00ed. Despr\u00e9s, hem caminat passant per diferents velocitats de l&#8217;1 al 10. A la segona hora hem seguit una petita coreografia.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"\/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/21E56FFB-6EE1-48EE-BE68-DA00E94B30D3_1_105_c.jpeg\" alt=\"\" class=\"wp-image-383\" srcset=\"\/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/21E56FFB-6EE1-48EE-BE68-DA00E94B30D3_1_105_c.jpeg 1024w, \/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/21E56FFB-6EE1-48EE-BE68-DA00E94B30D3_1_105_c-300x225.jpeg 300w, \/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/21E56FFB-6EE1-48EE-BE68-DA00E94B30D3_1_105_c-768x576.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"\/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/A5130196-83E2-44BB-9FF2-E62FEA2A9401_1_105_c.jpeg\" alt=\"\" class=\"wp-image-384\" srcset=\"\/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/A5130196-83E2-44BB-9FF2-E62FEA2A9401_1_105_c.jpeg 1024w, \/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/A5130196-83E2-44BB-9FF2-E62FEA2A9401_1_105_c-300x225.jpeg 300w, \/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/A5130196-83E2-44BB-9FF2-E62FEA2A9401_1_105_c-768x576.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"\/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/F74FEAE5-47D3-43F4-AC5B-C01323225D36_1_105_c.jpeg\" alt=\"\" class=\"wp-image-385\" srcset=\"\/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/F74FEAE5-47D3-43F4-AC5B-C01323225D36_1_105_c.jpeg 1024w, \/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/F74FEAE5-47D3-43F4-AC5B-C01323225D36_1_105_c-300x225.jpeg 300w, \/moisesbroggi2025\/wp-content\/uploads\/2024\/12\/F74FEAE5-47D3-43F4-AC5B-C01323225D36_1_105_c-768x576.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Avui hem comen\u00e7at per un escalfament intens per preparar el cos per la sessi\u00f3 d&#8217;aquest mat\u00ed. Despr\u00e9s, hem caminat passant per diferents velocitats de l&#8217;1 al 10. A la segona hora hem seguit una petita coreografia.<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-382","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/posts\/382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/comments?post=382"}],"version-history":[{"count":1,"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/posts\/382\/revisions"}],"predecessor-version":[{"id":386,"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/posts\/382\/revisions\/386"}],"wp:attachment":[{"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/media?parent=382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/categories?post=382"},{"taxonomy":"post_tag","embeddable":true,"href":"\/moisesbroggi2025\/wp-json\/wp\/v2\/tags?post=382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}